Everything changes all of the time, but don’t you sometimes wish you could take a pause? Just a little reprieve to catch your breath? Change happens. It is an inherent and consistent part of life. But we can learn how to roll with the constant changes in life, to remember that we’re still who we are, despite the changes happening around us. We can learn to embrace change and recognize that we’re okay, regardless of outside circumstances. We can thrive.

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